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91 Bankview Drive, Frankfort, IL       815-806-0360     hello@yoga-360.com

© 2020 by Yoga 360tm.  All Rights Reserved

Revive and Thrive in the New Year 

The turn of the calendar is a perfect time to consider how we want to feel as we enter into a new year. For many of us, the end of December brought with it a strong desire to slow down, to turn inward after the holidays, and to reflect on how we truly want to spend our time and energy in 2020. Now that January is upon us, it's time to take all that we've learned about ourselves and spring into action - refreshed, renewed, and ready to welcome all the Pure Potentiality of a new year.

 

Finding it's a little tricky to get motivated when the weather outside feels so cold, dark and damp? We hear you, and that's exactly why we need to get moving this time of year. Our bodies and minds are craving healthy, inspiring activities. We can stay out of the winter rut by changing up our daily routines, starting something new, or going someplace exciting. Need some ideas? We've got you covered. Check out the seasonal collection of classes, services and products we have curated to help revive our bodies, minds and souls this January. It's always more fun to do things with like-minded friends, so grab a pal and try one or more of these new beginnings with us. We can't wait to see you next.