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morning meditations
find your stillness and silence
The powerful connection that is cultivated in group meditation is far more effective than meditating alone. Studies have proven the existence of a ripple effect of peace in the surrounding environment when a group meditates together. Join us for this collective experience as we work towards a balance of the mind, body, and highest wisdom. Free Live In-Person and Online Experiences.
drift experience
lay down, relax, and listen
You are invited to join Colleen and just lie down, relax, and listen. Drift is a unique experience incorporating Authentic Yoga Nidra, one of the deepest of all meditations and the healing sounds of Crystal and Tibetan Healing Bowls. Expect incredible calmness, quietness, and clarity. Suitable for all levels. Dress comfortably. Live Online Experience.
free audio meditations
with Colleen Rose
Whether you are a long time meditator, or this is your first step in your journey, we welcome you to come as you are. Little by little, it is our hope that you’ll release the stress and limiting thought patterns that are holding you back from living your inspired life. Stress less, have deeper connections, sleep more soundly, and re-find that loving appreciation for yourself by growing just the right seeds. Listen to our current offering. Online Experience.
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