February 8, 2019

There’s an old song by Glen Campbell that goes:

“Music is love and love is music if you know what I mean
People who believe in music are the happiest people I've ever seen
So clap your hands and stomp your feet and shake those tambourines
Lift your voices to the sky tell me what you see.”

I talk a lot about living with some silence in this loud, overstimulating world, but listening to music with a purpose or an intention is completely different. Research has shown that different types of music can have a distinct effect on our mood. Music can help improve our overall...

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