Yoga-360 Studio & Spa

• Your body will become firmer and sleeker with better shape
  
• Your muscles become more  flexible and joint mobility is improved
  
• Once you are skilled in the exercises and move more fluidly, your heart rate will increase and you will sweat; providing you with an aerobic workout.
  
• You will reduces stress in both the body and mind
  
• You can relieve most back pain
  
• Your body’s coordination, posture, balance and alignment are corrected
  
• You will help prevent injuries
  

Getting Started. Following a classical, time-tested approach and series of progressions that come with excellent instruction and regular practice, you will reap the full brilliance of the Pilates technique in your body and your life. With the Yoga-360 Pilates Reformer Progression Program, we are able to maintain our high quality of instruction, while lowering your session cost. This will provide you with the opportunity to practice Pilates the way it was intended: two to three times a week. 50 minutes on the Pilates Reformer Machine with instruction from one of our Certified Pilates Trainers.

Private Sessions. We recommend you start here. Your introduction to Pilates on the Reformer begins with a series of private sessions that are part of your Introductory Package. After you complete your Introductory Package, you will most likely continue by taking private sessions until you’ve reached a level of strength, technical proficiency and awareness that will allow you to safely participate in a Duo Session or Semi-Private Session. Go Here to Make an Appointment

Spring First Time Client Introductory Package: 3 Private Reformer Sessions and One Mat Class $165 (Good for 14 days)
Single Sessions $65.  10 Sessions $550 (save $100)

Duo Sessions. In Duo Sessions, which consist of two clients with one instructor, we will take you further into the basics of the technique and the principles of Pilates, as well as teach you specific exercises to address your individual needs. Addressing these needs will expand your vocabulary of exercises, increase your strength and deepen your awareness. Duo-Private Session $45 per person. 6 Duo Session Pack: $242 (save $28). 10 Duo Session Pack: $405 (save $45).

COMING June 1st: Pilates Reformer Classes. Ultimately, our goal is to develop both your competence and confidence so that you are able to participate in semi-private sessions. With three to four clients and one instructor, a semi-private will challenge you with more advanced vocabulary and efficient transitions, and provide you greater autonomy and ownership of your workout. Classes offered 7 days a week.   Pilates Reformer Session $30. 6 Pilates Reformer Sessions: $162 (save $18). 10 Pilates Reformer Sessions: $270 (save $30). 20 Pilates Reformer Sessions $540 (save $60). Go Here to Register for a Class. 

*In an effort to best meet your goals, all sessions and classes are non-refundable and non-transferable.