Getting Started. Following a classical, time-tested approach and series of progressions that come with excellent instruction and regular practice, you will reap the full brilliance of the Pilates technique in your body and your life. With the Yoga-360 Pilates Reformer Progression Program, we are able to maintain our high quality of instruction, while lowering your session cost. This will provide you with the opportunity to practice Pilates the way it was intended: two to three times a week.
Private Sessions. We recommend you start here. Your introduction to Pilates on the Reformer begins with a series of private sessions that are part of your Introductory Package. After you complete your Introductory Package, you will most likely continue by taking private sessions until you’ve reached a level of strength, technical proficiency and awareness that will allow you to safely participate in a Duo Session or Semi-Private Session.
Intro Price of $55 per Session (learn now and save $10 per session). 6 Sessions $330 or 10 Sessions $550
Spring First Time Client Introductory Package: Comimt Now! 3 Private Pilates Sessions and One Mat Class $165 (Good for 14 days)
NOW OFFERING: Duo Sessions. In Duo Sessions, which consist of two clients with one instructor, we will take you further into the basics of the technique and the principles of Pilates, as well as teach you specific exercises to address your individual needs. Addressing these needs will expand your vocabulary of exercises, increase your strength and deepen your awareness.
Duo-Private Session $45. 6 Duo Session Pack: $242 (save $28). 10 Duo Session Pack: $405 (save $45).
COMING SOON: Semi-Private Sessions. Ultimately, our goal is to develop both your competence and confidence so that you are able to participate in semi-private sessions. With three to four clients and one instructor, a semi-private will challenge you with more advanced vocabulary and efficient transitions, and provide you greater autonomy and ownership of your workout.
Semi-Private Session $30. 6 Semi-Private Session Pack: $162 (save $18). 10 Semi-Private Session Pack: $270 ($save $30).
Your 60 minute session includes 50 minutes on the Pilates Reformer Machine with instruction from one of our Personal Trainers and 10 minutes of reflection and relaxation in our Lounge. This time will include a delicious cup of tea or fruit filled water to offers a delightful refuse to a stressful day.
*In an effort to best meet your goals, all session packages are non-refundable and non-transferable. Six Session Pack expires in seven weeks (49 days). Ten Session Pack expires in 11 weeks (or 77 days). All scheduled appointments require a 24 hour cancellation courtesy.
Make an appointment online or contact Colleen if you are interested in scheduling your first Introductory Session. Please include times and days you are available as well as how many days a week you would like to train (we recommend at least 2). |
